Your vision is one of the most important senses, and taking care of your eyesight is vital. While a healthy diet and lifestyle are essential for good vision, supplements can also be beneficial. A wide range of supplements available claim to improve vision, but not all of them are backed by science. So, how do you know which supplements are worth taking? Here are four that are effective.
4 Best Supplements to Take for Vision Longevity
1. MindBodyGreen Eye Health+
This plant-powered formula has antioxidants that help your eyes stay healthy. The antioxidants help your eyes by promoting good eye function and making them last longer. The formula also helps with blood flow to the eyes and lubrication for dry eyes.
The heroes in this battle are three well-known eye-supporting carotenoids that assist with oxidative stress by combating eye strain and tiredness. Macular carotenes lutein and zeaxanthin work like “internal sunglasses” to reduce light sensitivity, promote blue-light filtering and photoprotection, and support eye strain reset and recovery from screen fatigue.
2. Life Extension Tear Support with MaquiBright
This supplement is designed to help with dry eyes. The formula’s maqui berry helps reduce inflammation and improve tear production. The formula also includes omega-three fatty acids, which help to lubricate the eyes.
Combining these ingredients makes for a potent tear support supplement that can help you if you suffer from dry eyes.
3. Pure Synergy Eye Protector
This supplement is designed to help with eye strain and fatigue. The formula includes a blend of herbs and nutrients that help to support the eyes. The formula’s ingredients help improve blood flow to the eyes, reduce inflammation, and protect the eyes from damage.
The Pure Synergy Eye Protector is an excellent choice for those looking for a way to improve their vision and eye health. The formula is designed to help with eye strain and fatigue and includes a blend of herbs and nutrients that help to support the eyes.
4. MindBodyGreen Omega-3 Potency+
Did you know that the retina has the greatest concentration of DHA? DHA is a significant structural lipoprotein found in the outer segment membranes of retinal photoreceptor cells, which support faster response to stimulation and optimal visual perception. To help us see clearly, DHA is a major structural lipid that makes up the outer segment membranes of the retinal photoreceptor cells and supports the faster response to stimulation and optimal visual sensation.
This supplement contains omega-three fatty acids, which are essential for eye health. The omega-three fatty acids help to lubricate the eyes and reduce inflammation. The formula also includes DHA, which is important for retina health.
The MindBodyGreen Omega-Three Potency+ is a great choice for those who are looking for a way to improve their vision and eye health. The formula contains omega-three fatty acids, important for eye health, and DHA, vital for retina health.
Conclusion
While we often take our eyesight for granted, it’s important it SDO everything we can to protect it. Taking supplements is one way to help keep your vision sharp as you age. There are several supplements you can take to improve and protect your vision. These include omega-three fatty acids, lutein, zeaxanthin, vitamin C, and vitamin E. Talk to your doctor about which supplements are right for you, and always follow the recommended dosage.
